For thousands of years, through world wide traditions and cultures, aromatic and healing herbs have been bundled, burned, & bathed in for their clearing energies, ceremonial and healing properties. During this class we will explore various ways that our plant allies have been utilized to support the energetic hygiene of our bodies, mind, spirit, and spaces. You'll learn about the properties of various botanical elements, foraging and sustainable practices, and some history of healing through smudging and cleansing with herbs. Some of the botanical elements we'll go over include: Common Sage, Cedar, Pine, Mugwort, Lavender, Rosemary, Yarrow, Peppermint, Rose, and more! Instructions for simple practices like smudge bundle making, aromatic spritzers, herbal bathing, essences and more. Materials provided! each student will craft their our herbal burning bundle to take home.
Bekah Sutter is a blossoming community herbalist & artist residing in the rolling hills of Northwest Connecticut. Bekah's passion lies in combining the healing physical, energetic & plant spirit magic of the herbal world with the creating of beautiful hand-crafted artwork and herbal remedies.
